Monthly Archives: August 2009

http://www.lifescript.com/Body/Shape/Workout/Make%20a%20Splash%208%20Pool%20Exercises%20to%20Burn%20Fat%20Fast.aspx?FromNL=1&sc_date=20090822T000000 A workout for the pool

http://www.i.literotica.com/stories/memberpage.php?uid=1019670&page=submissions These are some of my stories, give them a read and let me know what you think of them

http://malesubmissionart.com/page/14 Watch and see a boy submit

http://www.bodyrecomposition.com/training/lat-pulldown-technique.html Good link on the proper way to do a lat pull down